Based on the world right now, you are likely feeling a lot of things.
Sad. Scared. Overwhelmed.

And, somewhere in there, you're likely mad. 

Anger at the violence that keeps upping and upping and upping the ante.
Anger at the unnecessary cruelty of it all. 
Anger that we can't seem to stop what is happening. 

• Maybe your anger feels so reactive that it scares you—
  like it’s in charge, like it could tip you into something you don’t recognize.
• Maybe your anger feels far away-- like you intellectually know its there, but under a thick dissociative fog where none of this feels real.

Wherever you are--this workshop is an opportunity to connect to Your Sacred Rage, in a way that feels safe, generous and empowering. 

The level of emotional dysregulation you may be feeling is not accidental; it is by design.

And its purpose is simple:
to separate us from our truth,
from our power,
from the part of us that knows we are not helpless, not small, not victims of circumstance.

We are being collectively traumatized,

The Sacred Rage Workshop is a space to interrupt that manipulation, to heal, and to reconnect to our collective power.

This workshop is an invitation to come into intimate relationship with your anger—
not to bypass it, suppress it, or let it run the show,
but to learn how to be with it safely, honestly, and deeply enough that it becomes a source of clarity rather than chaos.

And to do so in community -- because isolation is yet another tool of cruelty, and we will only heal and lead and change the world according to a better together 

When we don’t know how to be with our anger, it floods us, turns inward, or burns us out.

When we do know how to be with it, anger reconnects us to our bodies, our boundaries, and our capacity to act.

Your anger is divine. 

You've been taught that it is divisive, disruptive, inconvenient, wrong, but 

Learning to love and trust your anger is the secret to setting yourself free. 

Your anger contains the frequency of the holy mother who would move heaven and earth to protect her children.

You’ve been taught to bury your rage, deep under the surface of your skin (where it turns into self-loathing and the cruel voice of your inner critic). 

Unprocessed anger turns petty, resentful and impotent.

It is reactionary and volatile. It lashes out, inflicting cruelty and seeking to harm. 

Or– it stagnates into hopelessness, defeat and despair. 

But embodied anger? It’s a vital ingredient for changing the world--inside and out.